6 Stimulants Of Hair Loss You Should Know About

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Hair loss problem has risen to great proportions affecting young & old alike. Previously, it was exclusively associated with old age, but not anymore. When the young get impacted, they find it a little difficult to deal with it as the change in appearance causes psychological trauma & erodes self-confidence, rather than any physical discomfort.

CAUGHT UNAWARES?

• Most of us do not pay any attention to the gradual increase in the numbers of falling hair.

• Even when we do witness hair thinning or loss, we don’t take professional help, we start experimenting.

• We are totally ignorant to the fact that hair fall is a general problem but occurs due to specific reasons & hence the solution varies from person to person.

• We seek professional guidance only when the thinning or balding becomes very obvious & in this process lot of precious time is wasted.

• Balding which affects men majorly, leaves them anxious to know how to regrow hair for men.

6 STIMULANTS RESPONSIBLE FOR HAIR LOSS:

STIMULANT 1: Imbalanced Diet & Unhealthy Habits

• The hair roots known as follicles, which are responsible for health of the hair, need proper nourishment like all other parts of the body.

• Any imbalance in the diet leads to an adverse impact on the hair growth.

• Deficiencies of iron, vitamins, proteins, zinc slows down the growth cycle & leads to hair loss.

• Excessive consumption of junk food also causes adverse effect.

STIMULANT 2: Illness & Medications

• There are certain medical conditions which trigger excessive hair loss.

• Some long-term medications & procedures affect the immune system impacting the follicles.

STIMULANT 3: Undue Stress & Anxiety

• Modern day lifestyle is full of stress & anxiety, affecting the mental health, causing hair fall.

• The erratic sleep-cycle also contributes in hair loss.

STIMULANT 4: Excessive Styling & Use of Hair Products

• With time, innovative gadgets, new styles are introduced but following them blindly can lead to problems.

• Heat styling is in vogue these days but it robs the hair of essential oils & moisture.

• It weakens the hair, makes them frizzy & brittle.

• Many hair products use chemicals which in return damages our hair.

STIMULANT 5: Dandruff or Scalp Infections

• The scalp is the bed or base on which the hair grows, therefore its health is of paramount importance.

• Excessive dandruff clogs the follicles & hampers its growth.

• Any infection or illness on the scalp will lead to excessive hair loss.

STIMULANT 6: Excessive Exercise & use of Steroids

• Whereas moderate exercise benefits hairs health, in contradiction, excessive exercise leads to hair problems.

• At times fitness freaks take steroids which has lots of side-effects.

6 FACTORS WHICH TEACH YOU HOW TO PREVENT HAIR FALL:

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